Shaxda tusmada
![](/wp-content/uploads/organiza-o/70/s8iit80647.jpg)
Abaabulida aagga adeeggu had iyo jeer maaha hawl fudud, xitaa haddii ay tahay qol yar oo dhar-dhaqashada ah. Laakiin, ma doonaysaa inaad ogaato sida loo sameeyo goobtan mid qurux badan oo shaqaynaysa, xataa iyada oo la dhimay sawirka? Haddaba, hubi talooyinka hoose oo aad ku dhiirigeliso mashaariic kala duwan oo ay ka buuxaan hal-abuurnimo si aad uga faa’iidaysato gees kasta!
Talooyinka habaynta dharka yar yar
Fiiri talooyin ku saabsan sida loo abaabulo kaaga ka hooseeya qolka dharka lagu dhaqdo si aad u fududayso hawlahaaga caadiga ah oo aad uga faa'iidaysato dhammaan meelaha bannaan. Raac:
Sidoo kale eeg: Darbiga leben: 60 siyaabood oo dib loogu habeynayo deegaankaaga- >
- > Shelfyada gidaarka ku yaal: Shelfyadu waa sharad aad u fiican kuwa u baahan inay kaydiyaan alaabta aadka loo isticmaalo, sida jilciya dharka, saabuunta iyo kuwa kale.
- Dambiisha dharka lagu dhaqdo: Dambiishadu waxa ay dejiyaan dharka wasakhaysan oo ay fududahay in la guuro. Iyada oo ku xiran booska bannaan, waxaad xitaa ku xisaabtami kartaa in ka badan hal qaab, si aad u kala saartid dharka oo aad u fududayso dhaqidda.
- Xabadka dharka ee la laalay: dharka la laalay ayaa ah habka ugu waxtarka badan ee loo qaato. ka faa'iidayso booska, maadaama ay ku dheggan tahay saqafka oo ay fududahay in la maareeyo.
- Dhismaha dharka: Dharkan dharka ayaa lagu hagaajin karaa gudaha qolka fadhiga, wuxuuna leeyahay furin accordion. Habka ugu fiican ee dharka noocan oo kale ah waa in aan la arki karin marka aan la isticmaalin.
- Niches: Niches, marka lagu daro shaqeynta, sidoo kale waxay leeyihiin muuqaal qurxinta. Markaad dooranayso qaabka aad door bidayso, hubi inaad
- >Bench: Goosan ama mobilada, kursiga keydku had iyo jeer waa bedel wanaagsan oo lagu taageero dharka, laalaabiyo ama dhigo alaabta qurxinta.
- Qalabka: Sabuuradaha waxa ay qaadi karaan baaldiyo, alaabta nadiifinta, mishiinka lagu tumanayo iyo alaabta kale ee inta badan loo isticmaalo nolol maalmeedka. Doorashooyinku aad bay u kala duwan yihiin waana inay ku habboon yihiin booska aad haysato. Gawaarida la laalay ayaa ah beddelka ugu fiican ee meelaha yar yar.
- Jaakadaha jaakadaha: > Qeybiyaha: Qalabka wax lagu qeybiyo ayaa boos ka helay dharka lagu dhaqo si ay badiil u ah keydinta jilciyaasha dharka iyo saabuunta dareeraha ah. Waxay fududeeyaan qaadashada iyo xitaa qurxin meesha.
- > Abaabulka dambiilaha: Dambiishadu waxay aad ugu fiican yihiin kala soocida alaabta nadiifinta, fududaynta maaraynta iyo dhaqida
1. dhar-dhaqashadu waa inay fiicnaadaanla qorsheeyay
>![](/wp-content/uploads/organiza-o/70/s8iit80647-1.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-3.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-4.jpg)
5. Muuqaalku wuu nadiifsan yahay
>![](/wp-content/uploads/organiza-o/70/s8iit80647-5.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-6.jpg)
9. Ama maro-sharafeedka
> 22>10. Ku qurxin dhirta dabiiciga ah
![](/wp-content/uploads/organiza-o/70/s8iit80647-10.jpg)
11. Iyo walxaha kale ee qurxinta
> 24>12. Taabasho ka duwan deegaanka
> 25> 12> 13. Wanaaji booska adoo ku daraya jikada> 26> 12>14. Iyadoo la isticmaalayo dambiilaha> 27>15. Khadadka dharka dib loo celin karo
> 28>16. Qolka dharka yar ee dharka lagu dhaqdo si fudud ayaa loo qarin karaa
![](/wp-content/uploads/organiza-o/70/s8iit80647-16.jpg)
19. Iyo natiija shakhsiyeed oo dheeraad ah
> 32> 12>20. Hadhka alaabta guriga ee iswaafaqaya![](/wp-content/uploads/organiza-o/70/s8iit80647-20.jpg)
21. Iyo isku dhafka deegaanka
>![](/wp-content/uploads/organiza-o/70/s8iit80647-21.jpg)
22. Hooska buluuga ah waa soo jiidasho
> 35> 12>23. Waxayna midab siiyeen dharka lagu dhaqdo![](/wp-content/uploads/organiza-o/70/s8iit80647-23.jpg)
24. Albaabka muraayadda ah ayaa qarin kara qolka dharka lagu dhaqdo
![](/wp-content/uploads/organiza-o/70/s8iit80647-24.jpg)
25. Muuqaalka nadiifka ah wuxuu keenaa baaxadda
![](/wp-content/uploads/organiza-o/70/s8iit80647-25.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-26.jpg)
27. Furitaanka hore
> 40> 12> 28. Ama ka sareeya![](/wp-content/uploads/organiza-o/70/s8iit80647-28.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-29.jpg)
30. Xulashooyinka macdanku waa kuwo casri ah
> 43> 12>31. Halka kuwa cadaanka ahi ay ka dhaqan badan yihiin![](/wp-content/uploads/organiza-o/70/s8iit80647-31.jpg)
32. isticmaal alaabta gurigamidab leh
![](/wp-content/uploads/organiza-o/70/s8iit80647-32.jpg)
33. Si loo dhammeeyo tafatiran
![](/wp-content/uploads/organiza-o/70/s8iit80647-33.jpg)
35. Si loo khafiifiyo dharka lagu dhaqdo
![](/wp-content/uploads/organiza-o/70/s8iit80647-35.jpg)
36. Ama midabyo ka xoog badan
> 49>37. Si aad u hesho meel aad u cajiib ah
> 50> 12> 38. Koontaroolka waa xulafo weyn![](/wp-content/uploads/organiza-o/70/s8iit80647-38.jpg)
39. Sababtoo ah waxay u adeegaan ujeedooyin kala duwan
52> 12> 40. Hadday tahay taageeridda alaabta qurxinta> 53> 12>41. Alaabta la isticmaalo maalin kasta> 54> 12> 42. Ama meel bannaan oo dharka lagu laalaabo![](/wp-content/uploads/organiza-o/70/s8iit80647.jpeg)
43. Dharka dharka ayaa inta badan lagu daraa jikada
![](/wp-content/uploads/organiza-o/70/s8iit80647-42.jpg)
44. Meelo badan oo xaddidan
![](/wp-content/uploads/organiza-o/70/s8iit80647-43.jpg)
45. Ama la ag dhigo barbecue
![](/wp-content/uploads/organiza-o/70/s8iit80647-44.jpg)
46. Waxa kale oo lagu dhejin karaa
> 59>47. Iyada oo la adeegsanayo dekedaha
> 60>48. Taas oo qarinaysa mashiinka dharka lagu dhaqo
>>49. Hal-abuur leh
![](/wp-content/uploads/organiza-o/70/s8iit80647-48.jpg)
50. Haangu waa dhaqan dhaqameedka dharka lagu dhaqdo
![](/wp-content/uploads/organiza-o/70/s8iit80647-49.jpg)
51. Laakin waa la bedelay
![](/wp-content/uploads/organiza-o/70/s8iit80647-50.jpg)
52. Wixii ku dhex-jira mawjadaha birta-la'aanta ah
![](/wp-content/uploads/organiza-o/70/s8iit80647-51.jpg)
53. Ama moodooyinka dhoobada casriga ah
![](/wp-content/uploads/organiza-o/70/s8iit80647-52.jpg)
54. Lagu habeeyay kursiga keydka
![](/wp-content/uploads/organiza-o/70/s8iit80647-53.jpg)
55. Dharka dharka waa in loogu talagalay meel bannaan
![](/wp-content/uploads/organiza-o/70/s8iit80647-54.jpg)
56. Waxaa dib loo noqon karaa
> 69>57. Ama saqafka
> 70>58. Qaadashada boos yar intii suurtagal ah
>![](/wp-content/uploads/organiza-o/70/s8iit80647-57.jpg)
59. Iftiinka ayaa muhiimad weyn u leh mashruuca
![](/wp-content/uploads/organiza-o/70/s8iit80647-58.jpg)
60. Iyo, badidooda, waa dabiici
![](/wp-content/uploads/organiza-o/70/s8iit80647-59.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-60.jpg)
62. Si deegaanku hawo wanaagsan u yeesho
![](/wp-content/uploads/organiza-o/70/s8iit80647-61.jpg)
63.Ku sharad dhirta si aad u qurxiso
![](/wp-content/uploads/organiza-o/70/s8iit80647-62.jpg)
64. Oo hubi meel nool
> 77> 12> 65. Waxaad ku kori kartaa beer yar oo dhir udgoon leh![](/wp-content/uploads/organiza-o/70/s8iit80647-64.jpg)
66. Golaha wasiirada iyo khaanadaha waxay caawiyaan abaabulka
![](/wp-content/uploads/organiza-o/70/s8iit80647-65.jpg)
67. Ka faa'iidayso gees kasta si aad u sameyso
>![](/wp-content/uploads/organiza-o/70/s8iit80647-66.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-69.jpg)
71. U beddelashada gees balakoonka guriga
> 84> 12>72. Ama abuurista armaajo ku dhex dhisan oo shaqaynaysa![](/wp-content/uploads/organiza-o/70/s8iit80647-71.jpg)
73. Dharka sii midabka
>![](/wp-content/uploads/organiza-o/70/s8iit80647-72.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-73.jpg)
75. Ama isku dhafka midabada leh
> 88>76. Ama dahaarka dabiiciga ah
![](/wp-content/uploads/organiza-o/70/s8iit80647-75.jpg)
77. Adeegso hal-abuurka
![](/wp-content/uploads/organiza-o/70/s8iit80647-76.jpg)
78. Si loo muujiyo meeshan quruxda badan
>>79. Oo ka dhigo mid shaqaynaysa
>![](/wp-content/uploads/organiza-o/70/s8iit80647-78.jpg)
80. Intaa waxa dheer qurux
![](/wp-content/uploads/organiza-o/70/s8iit80647-79.jpg)
81. Ka fikir dhammaan faahfaahinta mashruuca
> 12> 82. La qabsiga jadwalkaaga joogtada>![](/wp-content/uploads/organiza-o/70/s8iit80647-81.jpg)
![](/wp-content/uploads/organiza-o/70/s8iit80647-82.jpg)
84. Natiijo shaqaynaysa
>>85. Oo aad u hufan
![](/wp-content/uploads/organiza-o/70/s8iit80647-83.jpg)
Dhaqyada yaryar, marka si fiican loo habeeyo, waa kuwo soo jiidasho leh oo aad waxtar u leh. Raadi xalal ku habboon oo ka dhig hawl-maalmeedkaaga.
Tamashlaha iyo xalalka qolalka dhar-dhaqidda yaryar kuwaas oo kuu sahli doona hawl-maalmeedkaaga
Halkan hoose ka eeg casharro ku saabsan sida loo habeeyo qol yar oo dhar-dhaqidda ah fudud, wax ku ool ah iyoka faa'iidaysiga dhammaan boosaska bannaan. Raac:
Sidoo kale eeg: 40 fikrado qolka fadhiga qaabka warshadaha si aad u dhiirigeliso mashruucaagaTalooyin wax ku ool ah oo loogu talagalay qolka dharka lagu dhaqdo ee habaysan
Muqaalkani waxa uu keenayaa ururinta agabka lagama maarmaanka ah si qolka dhar-dhaqigu u shaqeeyo. Laga soo bilaabo khaanadaha ilaa armaajooyinka, baro doorka shay kasta marka la abaabulayo.
>>Qol-dhaqis habaysan oo soo jiidasho leh> Eeg socdaalkan qolka dharka lagu dhaqdo oo aad u soo jiidasho leh oo ogow sida meel kasta loogu qaabeeyey U fududee habka caadiga ah iyadoo loo eegayo isticmaalka shay kasta.Dib u habeynta qolka dharka lagu dhaqo
Dib u qiimee qolkaaga dhar dhaqida sida waafaqsan talooyinka fiidyowga ku jira. Dhammaan meelaha bannaan ayaa dib loo habeeyey oo si wanaagsan ayaa loo isticmaalay iyadoo loo eegayo meesha bannaan iyo baahiyaha maalinlaha ah
Hadda waxaad habayn kartaa qolkaaga dharka lagu dhaqdo dhib la'aan, xitaa waxaad hagaajin kartaa booskaaga. Ku raaxayso oo arag fikrado aad ku kala saarayso qolka dharka lagu dhaqdo iyo jikada.