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Hot days require tricks on how to cool the room to leave it with a pleasant climate. Some tips can relieve the heat and ease the high temperatures. Check out more about these tips.
10 tips on how to freshen up the room
The idea of relieving the heat with easy tricks sounds pretty good, doesn't it? That is why we have selected 10 tips on how to cool down the bedroom and have a more pleasant sleep.
1. refreshing the room with a fan
Although it may seem obvious, the fan is a great ally to cool the room. However, a few tips can help to improve the power of the device and make the room cooler. The first tip is to place a container of ice in front of the running fan.
In addition, it is important to observe the place where you will place the fan, preferably further away from the place where you sleep, because the motor of the device can heat up the space a little more.
2. curtains
In general, curtains help prevent the sun from entering the room. The essential tip is to leave the curtains closed during the day, while you are away from home, so you will prevent the room from getting stuffy.
3. how to refresh the room for sleeping
One way to freshen up the room before bedtime is to use an air humidifier. It helps to improve the air quality and, together with the fan, for example, can make the room cooler and more pleasant.
4. freeze linen
Although it sounds strange, freezing your bedding before bed can be a good idea. Leave your (dry) bedding in the freezer for a while before bed. This can help refresh your sleep.
5. cold lamps
The use of cold lamps helps to improve the heat. As the name says, it is an option to make the environment less hot. Opt for led lamps, which besides being cold, are more economical
6. plants
Another option to make the environment more pleasant, with a less aggressive temperature, is to use plants in the room. The plants help the air circulation and the air quality.
See_also: Backyard flooring: see unmissable tips and 40 models for your home7. wetting the floor
A very old trick to cool down the bedroom is to wipe the floor with a wet cloth and leave the windows open just before going to sleep. The humidity will help to alleviate the room temperature.
8. electronic devices
Turn off electronic devices in the bedroom near bedtime. The devices can generate even more heat and even disturb your sleep.
9. light colors
Opt for lighter colors in the bedroom, both for decoration and for curtains and sheets. It is a way to soften the heat, because they tend to store less heat than dark colors.
10. cotton sheets
Cotton sheets are cooler than other fabrics. On warmer days, opt for sheets made of this fabric. Not only are they more comfortable, but they allow the skin to perspire properly.
Besides the tips above, it is essential that you stay hydrated during the hot days, because besides relieving some of the heat, it leaves your body more prepared for these thermal conditions.
Learn more about how to freshen up the room
As much as the tips above help a lot, we have selected some videos that bring ideas to make the bedroom cooler, so you can have a more comfortable environment and a peaceful night's sleep during the hottest period.
Practical Tips to Relieve the Heat
Learn some surefire tricks to ease the temperature not only in the bedroom, but also in the whole house. You will certainly be able to sleep much more at ease!
What is the correct position of the fan?
Find out, based on this experiment, what is the best position to leave your fan in: facing outward or inward? Watch the video and find out!
Plants to freshen up the environment
One of the tips is to put plants in the bedroom to relieve some of the high temperature. The video above gives a little help in choosing the ideal plants for the bedroom.
See_also: Bathroom Frames: Inspirations and tutorials to decorate this spaceIn addition to the tips on how to refresh the room, how about betting on Feng Shui for the room and leave it with good energy?